The next 6-week Deathproof 20lb Challenge Kicks off Saturday, May 25th, 2024 at 10 a.m.

1460 Jackson Street, Columbus, IN 47201 (812) 343 - 9237

Lose 20lbs or more

retain or increase your lean muscle mass

look and feel great

Get ready for summer

learn how to stay heathy and fit all year round

WHO ARE WE LOOKING FOR?

Our program is designed for all abilities and we love beginners! You do not need to come with any experience in the gym, just be ready to work hard!

Fully commit to the entire length of the program. There will be difficult workouts and challenges. We want participants who will see it through to the end!

Be disciplined enough to apply our nutrition plan. The program does not work without your consistency and efforts. You WILL see results as long as you follow the plan.

Understand that all transformations are welcome. This challenge won't be solely about losing weight, and every person may come with additional goals in mind. That's what makes the challenge unique!

Be willing to take before and after pictures so you're able to track your progress. Results don't only come from a scale, being able to SEE them will help keep you motivated. 

Have respect for your fellow class members, coaches, and the rules of the gym and come to each class with a positive attitude. 

So what happens when I lose 20lbs in the challenge?

Hard work should be rewarded.  If you lose 20lb in the 6 week period then you'll receive a T-shirt indicating your success and a punch card for 10 CrossFit classes (no expiration - use whenever you like) valued at $150. 

Full schedule of classes available from 5 am weekdays running through most of the day.  Classes are available 7 days per week. 

Class sizes are capped at a maximum of 14 to optimize learning and get the best coaching experience.  There are so many classes on the schedule to choose from that there may only be 4 or 5 people in the class.

Classes are an hour long and can be scheduled in advance to make sure you get your spot reserved.

NUTRITION

Meet your coach

Jase Robinson

CrossFit Level 3 Trainer

3-time Lurong Challenge Men's Masters Winner

Ironman 70.3 World Championship Competitor

Renowned B.A.S.E. Jumper (BASE 727)

Voted "Most attractive legs" at Darlington Sixth Form College Sports Day in 1987

 

Jase Robinson loves to coach.  So much so that he regularly coaches 11 hours per day.  Add in weekend classes and that's 55 hours of coaching per week.  Most CrossFit instructors coach 3 or 4 sessions per day and other local CrossFit gyms have part time coaches covering just 2 or 3 sessions per week.  He's been coaching CrossFit since 2011.  That's why we're pretty sure that, in terms of athlete contact hours, Jase is the most experienced CrossFit instructor in The World by a wide margin.  His qualifications include:

  • CrossFit Level 3 Trainer (Certified CrossFit Trainer - The only ANSI certified qualification in the fitness industry)
  • Precision Nutrition Level 1 (Pn1) Coach
  • Certified USA Triathlon Level 1 Coach
  • CrossFit Aerobic Capacity Trainer
  • CrossFit Adaptive CrossFit Trainer
  • CrossFit Endurance Trainer
  • CrossFit Powerlifting Trainer
  • CrossFit Olympic Lifting Trainer
  • CrossFit Movement & Mobility Trainer
  • CrossFit Kettlebell Trainer
  • CPR / AED / First Aid certified
  • Triathlon Bicycle fitter with the Fit Institute of Slow Twitch (F.I.S.T.)
  • Trained to Advanced Level Bicycle Fitter by Serotta International Cycling Institute (S.I.C.I.)
  • B Eng Mech Eng from the University of Teesside in the UK
  • MBA from the Kelley School of Business at Indiana University
  • Currently moonlighting as the Strength & Conditioning Coach for IU Columbus Athletics and Professor of Economics.

 

State of the Art Nutrition Technology

If it isn't backed by robust, repeatable science, then it doesn't happen at this gym.

World Class Instruction.

Our Head Coach is a Level 3 CrossFit Trainer with over 80,000 athlete contact hours of experience who can't remember how many people he's helped drop over 100 lbs of weight.

Custom Nutrition Planning

We've won more National Exercise and Nutrition Challenges than any gym we're aware of. We do this better than anyone else we've heard of.