Some foods are healthy.  Some ain't.  Here's what we eat when we need to keep it clean.



Sometimes you just need a soda but you can't even trust diet drinks to keep you healthy.

Zevia is sweetened with stevia and has no colorings.  It's as good as it gets.  Grab it on special from Kroger.


Zucchini and spaghetti squash can get you by in a pinch but nothing is easier or more delish than Palmini.  It's made from heart of palm and tastes and feels just like pasta.  Get it from Walmart or Amazon.

Tessamae Dressing

Need your salad tossing?  Look no further.  Check the labels because a couple have a little sugar but they're way cleaner than your alternatives.  The Creamy Ranch doesn't taste very ranchy but it IS delicious and clean as a whistle.

Available from Kroger in the produce section cooler.

Rx Bars

If you absolutely have to have the convenience of a bar then the Rx Bar is our choice.  Clean, tasty and feels like a treat.  Use them if there's no alternative but don't plan on living off them.

Coconut bliss

If you gotta get evil then this is the lesser of the alternatives.  Get it from Kroger because buying ice cream from Amazon defies reason.

Bone Suckin SAuce

Awesomesauce!  Tastes great when your food is a little bland.  A little goes a long way too.

Get it from Natural Choices on Central Ave. or Kroger

Check back here often for new additions