Schedule for July 16th - July 22nd



Thu July 16, 2020ClassClass TypeInstructor 
5:30am - 6:30amCrossFitDeathproof CrossFit GymJase Robinson  
6:30am - 7:30amCrossFitDeathproof CrossFit GymJase Robinson  
7:30am - 8:30amCrossFitDeathproof CrossFit GymJase Robinson  
8:30am - 9:30amLadies-Only ShredGeneralDree McNear  
10:00am - 11:00amPedaling for Parkinson'sThe CaveDree McNear  
11:45am - 12:45pmCrossFitDeathproof CrossFit GymDree McNear  
4:30pm - 5:30pmCrossFitDeathproof CrossFit GymDree McNearSignup
5:30pm - 6:15pmCRANK! - Indoor cyclingThe CaveDree McNearSignup
5:30pm - 6:30pmCrossFitDeathproof CrossFit GymScott FellowsSignup
6:30pm - 7:30pmShred p.m.Deathproof CrossFit GymScott FellowsSignup
Fri July 17, 2020ClassClass TypeInstructor 
5:30am - 6:30amCrossFitDeathproof CrossFit GymJase RobinsonSignup
6:30am - 7:30amCrossFitDeathproof CrossFit GymJase RobinsonSignup
7:30am - 8:30amCrossFitDeathproof CrossFit GymJase RobinsonSignup
8:30am - 9:30amLadies-Only ShredGeneralDree McNearSignup
10:00am - 11:00amRock Steady BoxingDeathproof CrossFit GymDree McNearSignup
11:45am - 12:45pmCrossFitDeathproof CrossFit GymDree McNearSignup
4:30pm - 5:30pmCrossFitDeathproof CrossFit GymDree McNearSignup
5:30pm - 6:30pmCrossFitDeathproof CrossFit GymDree McNearSignup
5:30pm - 6:15pmCRANK! - Indoor cyclingThe CaveJase RobinsonSignup
6:30pm - 7:30pmSTRIKE! - KickboxingDeathproof CrossFit GymAbdullah AliSignup
Sat July 18, 2020ClassClass TypeInstructor 
9:00am - 10:00amCrossFitDeathproof CrossFit GymJase RobinsonSignup
10:00am - 11:00amCrossFitDeathproof CrossFit GymDree McNearSignup
Sun July 19, 2020ClassClass TypeInstructor 
10:00am - 11:00amCrossFitDeathproof CrossFit GymJase RobinsonSignup
11:00am - 12:00pmCrossFitDeathproof CrossFit GymJase RobinsonSignup
Mon July 20, 2020ClassClass TypeInstructor 
5:30am - 6:30amCrossFitDeathproof CrossFit GymJase RobinsonSignup
6:30am - 7:30amCrossFitDeathproof CrossFit GymJase RobinsonSignup
7:30am - 8:30amCrossFitDeathproof CrossFit GymJase RobinsonSignup
8:30am - 9:30amLadies-Only ShredGeneralDree McNearSignup
10:00am - 11:00amRock Steady BoxingDeathproof CrossFit GymDree McNearSignup
11:45am - 12:45pmCrossFitDeathproof CrossFit GymDree McNearSignup
4:30pm - 5:30pmCrossFitDeathproof CrossFit GymDree McNearSignup
5:30pm - 6:30pmCrossFitDeathproof CrossFit GymDree McNearSignup
5:30pm - 6:15pmCRANK! - Indoor cyclingThe CaveNASignup
6:30pm - 7:30pmCrossFitDeathproof CrossFit GymDree McNearSignup
6:30pm - 7:30pmSTRIKE! - KickboxingDeathproof CrossFit GymAbdullah AliSignup
Tue July 21, 2020ClassClass TypeInstructor 
5:30am - 6:30amCrossFitDeathproof CrossFit GymJase RobinsonSignup
6:30am - 7:30amCrossFitDeathproof CrossFit GymJase RobinsonSignup
7:30am - 8:30amCrossFitDeathproof CrossFit GymJase RobinsonSignup
8:30am - 9:30amLadies-Only ShredGeneralDree McNearSignup
10:00am - 11:00amPedaling for Parkinson'sThe CaveDree McNearSignup
11:45am - 12:45pmCrossFitDeathproof CrossFit GymDree McNearSignup
4:30pm - 5:30pmCrossFitDeathproof CrossFit GymDree McNearSignup
5:30pm - 6:30pmCrossFitDeathproof CrossFit GymDree McNearSignup
5:30pm - 6:15pmCRANK! - Indoor cyclingThe CaveDree McNearSignup
6:30pm - 7:30pmShred p.m.Deathproof CrossFit GymDree McNearSignup
6:30pm - 7:30pmCrossFitDeathproof CrossFit GymJase RobinsonSignup
Wed July 22, 2020ClassClass TypeInstructor 
5:30am - 6:30amCrossFitDeathproof CrossFit GymJase RobinsonSignup
6:30am - 7:30amCrossFitDeathproof CrossFit GymJase RobinsonSignup
7:30am - 8:30amCrossFitDeathproof CrossFit GymJase RobinsonSignup
8:30am - 9:30amLadies-Only ShredGeneralDree McNearSignup
10:00am - 11:00amRock Steady BoxingDeathproof CrossFit GymDree McNearSignup
11:45am - 12:45pmCrossFitDeathproof CrossFit GymDree McNearSignup
4:30pm - 5:30pmCrossFitDeathproof CrossFit GymDree McNearSignup
5:30pm - 6:15pmCRANK! - Indoor cyclingThe CaveNASignup
5:30pm - 6:30pmCrossFitDeathproof CrossFit GymDree McNearSignup
6:30pm - 7:30pmSTRIKE! - KickboxingDeathproof CrossFit GymAbdullah AliSignup