The best way to introduce yourself to your new regimen of general physical preparedness (GPP) is customized lessons, one on one, with one of the most knowledgeable instructors in Southern Indiana.  Whether you prefer a male or female instructor, we can optimize your experience to get you on track in the most effective, efficient, safe, cost-effective way possible.
Our general aim is to get you into regular classes as fast and as safely as possible without any feeling of discomfort or self-consciousness.

Discounts for bigger groups in a private setting or volume discounts are also available.

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